Displaying items by tag: inspiration
Weekend fun and a cat video
Why haven't I started my reboot? Because it takes a lot of effort. And I'm not ready yet. I really want to succeed on my 31 day reboot and I don't want to fail because I'm not ready. So I keep searching for inspiration, finding things that inspire me to be better.
It's ironic. Actually in some ways I've already started my reboot. Just not my physical one. I'm becoming active in writing again. Searching for daily inspiration has left me feeling really good. So as you can see, your reboot can be anything. Anything you want to improve. Just take 31 days, set your mind to it, and do it.
Randomness
- I did yoga everyday this week
- I rented my apartment today
- I found my fitbit today
- Bob's your uncle
- Ollie has a lot to say
15 fitness tips
- Small steps
- Find short-term rewards
- Track your progress
- Enjoy yourself
- Never ever give up
- Get a workout partner
- Vary your workouts
- Focus
- Rest is important
- Focus on long term
- Focus on your diet first
- Find the exercise that works for you
- Learn to be present
- Don’t let your body adapt too much
- Get inspired
Keep going
Today is Thursday. What is special about today? Nothing and everything. Today I am working away on several web projects but am taking a break to do my daily blog entry as I prepare for my reboot. Is today the day I start. Nope. Preparing mentally for this transformation is a big part of my process. It doesn't have to be part of your process. Maybe you already did the leg work. Maybe you found this site and are ready to go. That is great! Get started. You can do it!
Why is nothing special about today?
Because it is like any other Thursday. We all know the drill. Wake up, work, watch TV, go to bed. Repeat.
Why is everything special about today?
Because we only have one life. And it is short. What if I get hit by a truck and die today? It could happen. Take time to relish the simple and beautiful things this life has to offer. I have been getting my daily motivation from reading about happiness. What have I learned today?